Відео

Stress went down from 3/10 to 1.5/10. Despite my mind wandering off a lot. The mantra really helped. Thank you xx

Here's the jist of it for me. Been doing a construction job for 30 years, 90 mph, quit drinking and smoking abruptly, 2 weeks later diagnosed with congestive heart failure. Now I'm on 13 different drugs (and NOT the good kind) and I am freaking USELESS. I cant drive, I can't even walk up and down stairs without stopping. I know what I've done to my body, so this is why I refused the transplant. But I'd like to go out with some kind of inner peace. Thanx to all of you that are reaching for the same.

Nothing sell ... except! my monetized app. cute.😅

I find that if I say the mantra in my head in English (I am, breathe in, that, breathe out) it is much easier to do this meditation.

This was unbelievable, so much that I immediately felt calm all the way thru. I couldn't believe that it actually worked since I've tried so hard to relax and couldn't. Thank you so much kind sir.

So much love your way. This is so special to me and thank you so much for sharing.

I have no stress, but I've been trying to manifest,but I can not visualize, and I am an artist and can't see but fleeting shadows. Any help would be appreciated.

10 -5

Started at 151/ 91 ended at 133/ 86

This is so effective

Thank you for this video. Such a blessing. However, I have a question the app I downloaded does not match what's on the screen. It says "My Vision/Manifestie". Also, the picture is different. Yes, I serched and the same result.I want to make sure it's the correct app. TY Another question: I was in a car accident 3/12/24 and my body is different. My breathing is sporadic and short. I've completed the first session and ask fir any suggestions on both.TY

Thank you very much. I will try this everyday.

This is so incredible how do I download please 🙏

From 7 to 3.5 😉

If I'ma be 100% honest, with my life being hectic watching over my 3 year old niece and being a busy body untill 7 pm I'm usually stressed 0 to 10 it's usually a 7/10 before this video, I never meditated untill now Now I feel like my stress is 2/10 I usually have a fast heart rate and irritation, anxious, I have severe anxiety 24/7 now I feel relaxed and comfortable, my heart isn't pounding like it is, my mood is just amazing 😅😊

This is so amazing 😊

This is my first time meditating. Tears fell down when I opened my eyes. My body felt relaxed after. Thank you for this video. ⭐️

I was about 7-8 before and now I feel about 1-2. When your voice came back and said to focus back on breathing, I became teary eyed but with relief about how I felt afterwards. My mind ventured off a few times but I went back to my calm mind. I will try my best to do this everyday

I can assure you that it does work. My stress levels feel like they have dropped from 10 to 7. I will pick it up from there. Just enough is good enough for a starter! Thank you!

from 0 to 10, I am a 10 out of 10 on a stress scale!

Thank you I feel relaxed. I will try to do it daily in the morning ❤

Its nuts there are 888k subs on this channel thats really cool. :)

Thank you….❤

23:00 - Meditations

This felt soo good bt i was connecting and disconnecting. But it made me relax thank you

Nice thank you

Who is this guy? Does he have other meditation videos?

I started out 9 out 10 now I'm a 4 out of 10

7 before. 3 after. Very glad I found this. With my palms up I almost felt a weight on them. As if my thought were on them.

Thank you...........happy, tender tears

Can you please clarify that we are supposed to be breathing in through our nose and out through our nose, or is it in through our nose and out through our mouth? Thank you!

Wow wonderful it helped me a lot coz i estimated my stress level about 6/7 after doing that practice lol it's changed to maybe 1/2. I free from stress 😊. Thanks a lot 🫶🔥

Amazing, time went by and I felt so relaxed

How comes everytime i try to meditate i feel too much wind all my body and i start yorning feeling my forehead burning, should i stop it! Please help 🙏🙏

Can I ask what the music is? It's so calming.

6 or 7 down to about 4. Kept falling asleep though as I didn't sleep well at all last night

That was enjoyable honestly I think with practice it will be beneficial, thanks for the insight

MANTARA!!!!!!!!!!!!! "Dramatic music plays"

About 8 out of 10

I have tried to meditate so many times and I couldn’t, it never worked, I have never been able to calm my mind until now. I was at a 8 starting out and honestly a 0 afterwards. I have never felt this relaxed in my adult life. While I was listening to you and breathing I first saw a beautiful cardinal then I was at my grandmothers screen door. I could hear her, I could feel her hug, I could feel her love. I don’t even know how that happened and I don’t know if I would believe it if I read this but this is the truth. As I was breathing in and out I was in her house tears were streaming down my face. I have never felt so calm as I do right now. This was by far one of the best gifts I’ve ever received, thank you.

10

Thank you for this video. Bless you ❤

Thank you 🙏

Magic it is ❤ actually it reduced my Blood Pressure

Every time when I am feeling stressed, I thought of your channel and do the practise and every time without fail, it calms me down from 7 or 8 to 3 or 4. Thank you so much.

Always helpful. And your music warms my heart tremendously. Thank you times 3000! Stay blessed!

Wowww it's a good feeling, actually it is my first time to do this. And It gives me a calm feeling, will try again tomorrow definitely 😁❤️

This waz wicked got a weird feeling when you took us out of it i got a mean fright when you spoke my whole body shook

When I started I had a real bad headache about a 8 then when you spoke scared me and now I am about a 3 and a better calm. Will be doing this again thank you.

I'm really having a hard time to meditate, I can't stay focused. My mind starts wondering and overthinking what advice can you give me? Cuz I really want to meditate to bring peace of mind and calmness in my life. What do you recommend I can do?